Classes are offered online only at this time - schedule is for info only.
In-class classes will resume as soon as possible. Below are our usual in-class locations & times.
Please check the home page for online session details & join our email newsletter for class updates.
WEST EDMONTON
Mon/Wed 7:30 pm
Talmud Torah School Gym
6320 – 172 St.
Linda Tyler
Tues/Thurs 5:30 pm
Talmud Torah School Gym
6320 – 172 St.
Christie McDermott
Sat 10:00 am
10 weeks split between 3 locations:
Crestwood Community League
14325 - 96 Ave
Parkview Community League
9135 - 146 St.
Talmud Torah School
6320 - 172 St.
Linda Tyler & Others
Mon/Wed 9:15 am
Westridge Wolf Willow Community League
505 Wolf Willow Rd.
Nichole Aytenfisu
Tues/Thurs 9:15 am
Westridge Wolf Willow Community League
505 Wolf Willow Rd.
Linda Tyler
ST. ALBERT
Mon 7:30 pm
St. Albert United Church
#20 Green Grove Drive, St. Albert
Julie-Ann Pike
Tues/Thurs 7:00 pm
St. Albert United Church
#20 Green Grove Drive, St. Albert
Julie-Ann Pike
NORTH EDMONTON
Tues/Thurs 7:30 pm
Kilkenny Community League
14910 72 St NW
Chris Rafuse
SOUTH EDMONTON
Mon/Wed 7:30 pm
Ridgewood Community League
3705 Millwoods Rd. East
Shannah Murland
Mon/Thurs 9:15 am
Dance Unlimited
#201, 4935 – 55 Ave
Jenny Samm
Wed/Fri 9:15 am
Dance Unlimited
#201, 4935 – 55 Ave
Terry Wright
Mon/Thurs 5:30 pm
Ermineskin Community League
10709 – 32A Ave.
Liz Rosolowsky
Custom Packages Available
Contact the office with your request.
Dance Moves is for people who want dynamic choreography and an energetic workout. This class is 1 hour 15 minutes in duration.
Sessions run 10 weeks long and are taught progressively. Starting with simplified routines, participants get a great workout right from the first class. Each class instructors build on the routines and add more steps. Dance Moves features dances in 6+ dance styles all in 1 class!
At the end of the 10 week session participants have learned:
1 Warm Up/Cool Down Dance
6 Cardio Dances
Each class features stretching before the cardio segment, core workouts with floor exercises and an upper body workout with optional handheld weights. After the cardio segment, the class finishes with stretching, relaxation and meditation.
Dance Moves is a full body workout for the body and mind!