© Dance Moves Edmonton  |  780-434-4386

Spring Schedule

Beginning TBA

 

WEST EDMONTON

Mon/Wed 7:30 pm

Talmud Torah School Gym

6320 – 172 St.
Linda Tyler

 

Tues/Thurs 5:30 pm

Talmud Torah School Gym

6320 – 172 St.
Christie McDermott

 

Sat 10:00 am

Crestwood Comm. Leag

14325 - 96 Ave 

 

Parkview Community League

9135 - 146 St.

Talmud Torah School

6320 - 172 St.

Linda Tyler & Others

 

Mon/Wed 9:15 am

Westridge Wolf Willow Community League
505 Wolf Willow Rd.
Nichole Aytenfisu

 

Tues/Thurs 9:15 am

Westridge Wolf Willow Community League
505 Wolf Willow Rd.

Linda Tyler

 

ST. ALBERT

Mon 7:30 pm

St. Albert United Church
#20 Green Grove Drive, St. Albert

Julie-Ann Pike

 

Tues/Thurs 7:00 pm

St. Albert United Church
#20 Green Grove Drive, St. Albert

Julie-Ann Pike

 

SOUTH  EDMONTON

Mon/Wed 7:30 pm

Ridgewood Community League
3705 Millwoods Rd. East

TBA

 

Mon/Thurs 9:15 am

Dance Unlimited
#201, 4935 – 55 Ave

Jenny Samm

 

Wed/Fri 9:15 am

Dance Unlimited
#201, 4935 – 55 Ave

Terry Wright

 

Mon/Thurs 5:30 pm

Ermineskin Community League
10709 – 32A Ave.

Liz Rosolowsky

Custom Packages Available

Contact the office with your request.

 

Dance Moves is for people who want dynamic choreography and an energetic workout. This class is 1 hour 15 minutes in duration.

 

Sessions run 10 weeks long and are taught progressively.  Starting with simplified routines, participants get a great workout right from the first class.  Each class instructors build on the routines and add more steps.  Dance Moves features dances in 6+ dance styles all in 1 class!

 

At the end of the 10 week session participants have learned:

1 Warm Up Dance

5 Cardio Dances

1 Line Dance

1 Cool Down Dance

 

Each class features stretching before the cardio segment, core workouts with floor exercises and an upper body workout with optional handheld weights.  After the cardio segment, the class finishes with stretching, relaxation and meditation.

 

Dance Moves is a full body workout for the body and mind!