© 2019 Dance Moves Edmonton  |  780-434-4386

Summer Schedule

Beginning July 6th, 2019

 

WEST EDMONTON

Mon/Wed 7:30 pm

Parkview Community League / Talmud Torah School Gym

July 8 - September 18

*No Class August 5 & September 2
Parkview (9135 146 St) July 8 - August 28
Talmud Torah (6320 172 St) September 4 - 18

 

 

Sat 10:00 am

Parkview Community League / Crestwood Community League
July 6 - September 28

*No Class August 3, 31 & September 21

*Relocate to Talmud Torah (6320 172 St) July 13 & August 10
*Relocate to Crestwood (14325 96 Ave) September 7

 

 

Tues/Thurs 9:15 am

Westridge Wolf Willow Community League
(505 Wolf Willow Rd)
July 9 - September 12

 

 

ST. ALBERT

Tues 7:00 pm

St. Albert United Church
(#20 Green Grove Drive, St. Albert)
July 9 - September 17

*No Class July 16

*Relocate to lower hall July 9 & Aug. 6

 

SOUTH EDMONTON

Mon/Wed 7:30 pm

Ridgewood Community League
(3705 Millwoods Rd. East)
July 8 - September 18
*No Class August 5, September 2

 

 

Wed/Fri 9:15 am

Dance Unlimited Studio
(#201, 4935 55 Ave)
July 10 - September 20

*No Class August 14 & 16
*Relocate to Ridgewood (3705 Millwoods Rd. East) August 7, 9, 21 & 23

 

 

*Class cancellations that are not relocations are added onto the end of the 10 week session. 

 

Dance Moves is for people who want dynamic choreography and an energetic workout. This class is 1 hour 15 minutes in duration.

 

Sessions run 10 weeks long and are taught progressively.  Starting with simplified routines, participants get a great workout right from the first class.  Each class instructors build on the routines and add more steps.  Dance Moves features dances in 6+ dance styles all in 1 class!

 

At the end of the 10 week session participants have learned:

1 Warm Up Dance

5 Cardio Dances

1 Line Dance

1 Cool Down Dance

 

Each class features stretching before the cardio segment, core workouts with floor exercises and an upper body workout with optional handheld weights.  After the cardio segment, the class finishes with stretching, relaxation and meditation.

 

Dance Moves is a full body workout for the body and mind!