Winter Schedule
Beginning January 8th, 2020
WEST EDMONTON
Mon/Wed 7:30 pm
Talmud Torah School Gym
6320 – 172 St.
January 8 - March 18 (No class Mon. Feb 17)
Linda Tyler
Tues/Thurs 5:30 pm
Talmud Torah School Gym
6320 – 172 St.
January 9 - March 17 (No holidays)
Christie McDermott
Sat 10:00 am
Parkview Community League
9135 – 146 St.
January 11 - March 21 (NO CLASS Feb 1st)
Relocate to Crestwood 14325 - 96 Ave
January 25, February 22, March 14
Linda Tyler & Others
Mon/Wed 9:15 am
Westridge Wolf Willow Community League
505 Wolf Willow Rd.
January 8 - March 18 (No class Mon. Feb 17)
Nichole Aytenfisu
Tues/Thurs 9:15 am
Westridge Wolf Willow Community League
505 Wolf Willow Rd.
January 9 - March 17 (No holidays)
Linda Tyler
ST. ALBERT
Mon 7:30 pm
St. Albert United Church
#20 Green Grove Drive, St. Albert
January 13 - March 16
(There WILL be a class Mon. Feb 17)
Julie-Ann Pike
Tues/Thurs 7:00 pm
St. Albert United Church
#20 Green Grove Drive, St. Albert
January 9 - March 19 (No class Tues. Feb 25)
Julie-Ann Pike
NORTH EDMONTON
Tues/Thurs 7:00 pm
Kilkenny Community League - Class is cancelled for winter, but will resume in spring.
14910 – 72 St.
SOUTH EDMONTON
Mon/Wed 7:30 pm
Ridgewood Community League
3705 Millwoods Rd. East
January 8 - March 18 (No class Mon. Feb 17)
Nichole Aytenfisu & others
Mon/Thurs 9:15 am
Dance Unlimited
#201, 4935 – 55 Ave
January 9 - March 19 (No class Mon. Feb 17)
Jenny Samm
Wed/Fri 9:15 am
Dance Unlimited
#201, 4935 – 55 Ave
January 10 - March 18 (No holidays)
Terry Wright
Mon/Thurs 5:30 pm
Ermineskin Community League
10709 – 32A Ave.
January 9 - March 19 (No class Mon. Feb 17)
Liz Rosolowsky
Custom Packages Available
Contact the office with your request.
Dance Moves is for people who want dynamic choreography and an energetic workout. This class is 1 hour 15 minutes in duration.
Sessions run 10 weeks long and are taught progressively. Starting with simplified routines, participants get a great workout right from the first class. Each class instructors build on the routines and add more steps. Dance Moves features dances in 6+ dance styles all in 1 class!
At the end of the 10 week session participants have learned:
1 Warm Up Dance
5 Cardio Dances
1 Line Dance
1 Cool Down Dance
Each class features stretching before the cardio segment, core workouts with floor exercises and an upper body workout with optional handheld weights. After the cardio segment, the class finishes with stretching, relaxation and meditation.
Dance Moves is a full body workout for the body and mind!
