Winter Schedule
Beginning January 9th, 2019
WEST EDMONTON
Mon/Wed 7:30 pm
Talmud Torah School Gym
6320 – 172 St.
January 9 - March 20 (No class Mon. Feb 18)
Linda Tyler
Tues/Thurs 5:30 pm
Talmud Torah School Gym
6320 – 172 St.
January 10 - March 19 (No holidays)
Christie McDermott
Sat 10:00 am
Parkview Community League
9135 – 146 St.
January 12 - March 23 (No class Sat. Mar. 16th)
Linda Tyler & Others
Mon/Wed 9:15 am
Westridge Wolf Willow Community League
505 Wolf Willow Rd.
January 9 - March 20 (No class Mon. Feb 18)
Nichole Aytenfisu
Tues/Thurs 9:15 am
Westridge Wolf Willow Community League
505 Wolf Willow Rd.
January 10 - March 21 (No class Feb 5 due to facility issue)
Linda Tyler
ST. ALBERT
Mon 7:30 pm
St. Albert United Church
#20 Green Grove Drive, St. Albert
January 14 - March 18
(There WILL be a class Mon. Feb 18)
Julie-Ann Pike & Anna-Marie Milhousen
Tues/Thurs 7:00 pm
St. Albert United Church
#20 Green Grove Drive, St. Albert
January 10 - March 21 (No class Mar. 5)
Julie-Ann Pike
NORTH EDMONTON
Tues/Thurs 7:00 pm
Kilkenny Community League
14910 – 72 St.
January 10 - March 26
(No class Th Feb. 28 & Mar. 7)
Christie Rafuse
SOUTH EDMONTON
Mon/Wed 7:30 pm
Ridgewood Community League
3705 Millwoods Rd. East
January 9 - March 20 (No class Mon. Feb 18)
Meagan Homer
Mon/Thurs 9:15 am
Mondays @ Dance Unlimited
#201, 4935 – 55 Ave
Thursday @ Casey's Dance
337 Woodvale Road West
January 10 - March 21 (No class Mon. Feb 18)
Jenny Samm
Wed/Fri 9:15 am
Dance Unlimited
#201, 4935 – 55 Ave
January 11 - March 20 (No holidays)
Terry Wright
Mon/Thurs 5:30 pm
Ermineskin Community League
10709 – 32A Ave.
January 10 - March 21 (No class Mon. Feb 18)
Valerie Yeung
Custom Packages Available
Contact the office with your request.
Dance Moves is for people who want dynamic choreography and an energetic workout. This class is 1 hour 15 minutes in duration.
Sessions run 10 weeks long and are taught progressively. Starting with simplified routines, participants get a great workout right from the first class. Each class instructors build on the routines and add more steps. Dance Moves features dances in 6+ dance styles all in 1 class!
At the end of the 10 week session participants have learned:
1 Warm Up Dance
5 Cardio Dances
1 Line Dance
1 Cool Down Dance
Each class features stretching before the cardio segment, core workouts with floor exercises and an upper body workout with optional handheld weights. After the cardio segment, the class finishes with stretching, relaxation and meditation.
Dance Moves is a full body workout for the body and mind!
