NEW ONLINE SESSION STARTS OCTOBER 4
Unlimited Online Access Until Jan $135 + GST
In-person classes will resume as soon as we are able to ensure your health and wellness.
As a current online registrant you will have first access to any (limited occupancy) in-person classes that become available.
Unlimited online access until early Jan.
10 progressive dance fitness classes
7 dance routines in multiple dance styles
1.25 hour workouts cover all your fitness needs (or just skip to certain spots for a custom workout)
BONUS 30 min. high intensity classes
Warm Up Dance, Floor Exercises, an Upper Body Workout, Mobility Stretching, Cardio Dances, a Cool Down Dance, Stretching, Relaxation and Meditation.
Progressive learning keeps it fresh and gives a great workout for the body and mind!
Offering FOUR ten week sessions per year beginning January, April, July & October.
If you love to dance and you are looking for a fitness program that is fun, challenging and energizing, look no further!
Learn a variety of dance styles in one class for an amazing, complete body workout.
Jazz . Funk . Hip Hop . Latin . Swing . Line Dance . Bollywood . Afro Jazz
Our continuing mission is to keep you dancing for a healthy mind, body and soul.