FALL SESSION BEGINS ONLINE OCT. 5
Save $10 Before Sept. 28
Earlybird Price $115 + GST
Regular Price $125 + GST
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Unlimited online access until early Jan.
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10 progressive dance fitness classes
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7 dance routines in multiple dance styles
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1.25 hour workouts cover all your fitness needs
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BONUS 30 min. high intensity classes
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Warm Up Dance, Floor Exercises, an Upper Body Workout, Mobility Stretching, Cardio Dances, a Cool Down Dance, Stretching, Relaxation and Meditation.
Progressive learning keeps it fresh and gives a great workout for the body and mind!
Offering FOUR ten week sessions per year beginning January, April, July & October.
If you love to dance and you are looking for a fitness program that is fun, challenging and energizing, look no further!
Learn a variety of dance styles in one class for an amazing, complete body workout.
Jazz . Funk . Hip Hop . Latin . Swing . Line Dance . Bollywood . Afro Jazz
Our continuing mission is to keep you dancing for a healthy mind, body and soul.