FALL SESSION IS ONLINE
Sign up with a friend &
Regular Price $125 + GST
Unlimited online access until early Jan.
10 progressive dance fitness classes
7 dance routines in multiple dance styles
1.25 hour workouts cover all your fitness needs
BONUS 30 min. high intensity classes
Warm Up Dance, Floor Exercises, an Upper Body Workout, Mobility Stretching, Cardio Dances, a Cool Down Dance, Stretching, Relaxation and Meditation.
Progressive learning keeps it fresh and gives a great workout for the body and mind!
Offering FOUR ten week sessions per year beginning January, April, July & October.
If you love to dance and you are looking for a fitness program that is fun, challenging and energizing, look no further!
Learn a variety of dance styles in one class for an amazing, complete body workout.
Jazz . Funk . Hip Hop . Latin . Swing . Line Dance . Bollywood . Afro Jazz
Our continuing mission is to keep you dancing for a healthy mind, body and soul.