1/5

NEW ONLINE SESSION STARTS OCTOBER 4

Earlybird Price       $125 + GST

(until Sept 27)

Regular Price        $135 + GST

In-person classes will resume as soon as we are able to ensure your health and wellness.

As a current online registrant you will have first access to any (limited occupancy) in-person classes that become available.

  • Unlimited online access until early Jan.

  • 10 progressive dance fitness classes

  • 7 dance routines in multiple dance styles

  • 1.25 hour workouts cover all your fitness needs (or just skip to certain spots for a custom workout)

  • BONUS 30 min. high intensity classes

  • Warm Up Dance, Floor Exercises, an Upper Body Workout, Mobility Stretching, Cardio Dances, a Cool Down Dance, Stretching, Relaxation and Meditation. 

Progressive learning keeps it fresh and gives a great workout for the body and mind!

Offering FOUR ten week sessions per year beginning January, April, July & October.

If you love to dance and you are looking for a fitness program that is fun, challenging and energizing, look no further!

Learn a variety of dance styles in one class for an amazing, complete body workout.

 

Jazz . Funk . Hip Hop . Latin . Swing . Line Dance . Bollywood . Afro Jazz

Our continuing mission is to keep you dancing for a healthy mind, body and soul.

Fitness with a Flair!